Welcome to Long Course 2025

Nick Munsell

SST Families, 

We would like to welcome you to the Long Course 2025 season. We are looking forward to getting back in the water! Below you will find important links and information to get you started. 
 
Please review the information below and links. 
  • Practice Schedule Outline (Spring, summer pending) - This will be our default schedule, we will stick to this unless there is a conflict. 
  • Kit List  -  Required equipment broken down by group, you DO NOT need to have the exact item listed. If you already have an equivalent product that is a different brand that is fine, don't feel like you need to buy something new. Please be sure your swimmer has their equipment. 
  • Apparel - These are optional items that are available all year long. We also typically do a team order from Dexter print a couple times a season. We will share those details as they become available. 
  • Week Ahead March 31- April 13   - Each week you will receive a week ahead via email that will have the finalized schedule for the next two weeks that addresses any conflicts. Be sure to look it over and note any highlighted sections as these are alterations to the outline above. You can also subscribe to your group's calendar and sync them to yours.
  • LC Meet Schedule (working) - This is a working draft of the meet schedule, there will be changes and additions. 

  • Other useful links and information  
 
USA swimming registration - (n/a for Mini-Rays you can skip this section).   PLEASE DO NOT do anything with USA swimming registration at this time. Most of you are already registered from SC. For those who need to be registered, we can mostly do it on our end. If we need you to take any action you will receive an email from us. 
 
 

Important dates to know 

Group assignments sent 3/5

Return Registration 3/5

Eval 1:  3/18 6:30 pm

New registration 3/19

Season Start 3/31

Eval 2: 4/5 Noon